“There is a light at the end of every tunnel. Some tunnels just happen to be longer than others.” Ada Adams

Let’s start your journey together!

Types Of Therapy-

  • Acceptance and Commitment (ACT)

  • Attachment

  • Dialectical Behavioral Therapy (DBT)

  • Cognitive Behavioral Therapy (CBT)

  • Eclectic

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Humanistic

  • Integrative

Areas of Expertise-

  • Perinatal Mental Health (Pregnancy, Prenatal, Postpartum)

  • Autism, ADHD, Spectrum Disorders, and Learning Differences

  • Anxiety and Depression (EMDR)

  • Neurodivergent Parents (Moms and Dads)

Works With-

  • Neurodiversity (Autism, Learning differences, ADHD, Auditory Processing Disorder)

  • Depression (Low Mood)

  • Anxiety and Stress

  • Trauma (PTSD)

  • Problem Thoughts

  • Life Transitions

  • Perfectionism

  • Family Conflict

  • 2SLGBTTQIA+

  • Self-Esteem

  • Women’s Issues

  • Relationship Issues

  • Parenting

Client Focus- Adults (Individual Therapy)

Teletherapy- Zoom (Fee- $150.00)

Out Of Network- A superbill can be provided if your insurance offers reimbursement.